Therapeutic Nutrition Program in Knoxville, Tennessee

What’s Included In Our Therapeutic Nutrition Program

All meals provided while in treatment are carefully curated to ensure sustenance, comfort, and balance. Since substance abuse frequently leads to malnourishment, all meals are designed to provide necessary vitamins and macronutrients. 

Why Therapeutic Nutrition Matters

Our diets and the foods we eat can have a massive impact on our mental health, so it’s crucial to fill our plates and stomachs with nutrient-rich foods. The Standard American Diet (SAD), which is also sometimes referred to as the Western diet, is characterized by a high intake of red meat, processed foods, sweets, and fried foods. It’d high in sugar and fat, and highly processed. Studies have shown that when comparing the standard American diet to more “traditional” diets, such as the Mediterranean Diet—which is higher in fruits and vegetables and does not contain processed foods—the risk of depression is 25% to 35% lower.

We develop nutritional deficiencies when we withhold vital nutrients our body needs to function properly, and these deficiencies can affect both our physical and mental wellbeing.

• Magnesium deficiency can lead to irritability, anxiety, and sleep disorders, among other symptoms.
• Iron deficiency, which is the most common nutritional deficiency in the world, can lead to symptoms of depression, as well as extreme fatigue, apathy, and poor concentration.
• Data suggests individuals deficient in Vitamin D may experience symptoms of depression as well.
• Other vitamins and minerals that play important roles in cognitive function include B vitamins and Omega-3 fatty acids. 
• Supplements may be able to fill in nutritional gaps, but diets high in sugar and processed foods can cause inflammation and disruption throughout the mind and body that cannot be masked or treated by a handful of supplements.  A balanced diet through therapeutic nutrition is a key component of recovery from addiction and to support sustained mental wellbeing. 

Is Therapeutic Nutrition Right For You?

• Are you struggling with maintaining a balanced diet due to your addiction?
• Have you noticed physical health issues such as weight loss, malnutrition, or digestive problems related to your substance use?
• Do you find it challenging to resist cravings for unhealthy foods or substances that may worsen your addiction-related symptoms?
• Are you experiencing mood swings, fatigue, or mental fog that could be influenced by your diet?
• Are you open to exploring new dietary strategies and habits that can help you maintain sobriety and improve your overall quality of life?
• Do you have any specific dietary concerns or preferences that you would like addressed as part of your addiction treatment plan?

Therapeutic Nutrition At Knoxville Recovery Center

If you or a loved one is interested in our therapeutic nutrition program or addiction treatment, contact Knoxville Recovery Center today. Our treatment center creates individualized treatment plans for every client who walks through our doors, ensuring everyone feels cared for, considered, and accommodated. Even if you’re unsure your ready for treatment, talking to one of our admissions agents is a step in the right direction and helps you explore your options. Call, email, or fill out a form today to learn more.

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