two rocks with words on them, the larger one has the word "gratitude" and other words painted on it

Gratitude vs. Self Pity in Recovery

Before diving into the subject of gratitude vs. self pity in recovery, I want to make a distinction between self pity and feeling bad about very bad things that happened to us. Many of us who are addicted had traumatic experiences in life and suffer from what’s called Post Traumatic Stress Disorder (PTSD). The events…